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The Bachelor's Susie Evans in Bathing Suit Shows "Side Eye"

Here is how the reality star stays fit.

Susie-Evans
Susie Evans/Instagram

Susie Evans is showing off her fabulous figure in a swimsuit. In one of her latest social media posts, The Bachelor star, currently living in Virginia Beach with Clayton Echard, looks anything but basic in a black bathing suit. “The side eye has been out to play lately…” she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Susie Evans stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Is a Fitness Coach

Susie, a former pageant queen, is a fitness instructor for Body By Craig, doing live, remote personal training sessions with clients. Following her term as Miss Virginia USA, she joined the Body By Craig team as trainer and coach. Susie enjoys working with young women who share her love and passion for fitness but want to take it to the next level.

2. She Is a Jiu Jitsu Champion

Susie got her Blue belt in Brazilian Jiu-Jitsu in 2020. “I fell in love with jiu jitsu in Japan. I walked by Paraestra Tokyo Bay everyday for over a year. I would look from outside and wish that I could join but didn’t believe I was capable and I didn’t speak Japanese to even go in to ask,” she captioned a post. Eventually, during her final six months of her two years in Japan, she joined the class. “I had no idea how much it would change my life. I had never loved something so much, I would come to every single class possible. I would race my bike from work as fast as I could to make it to class in time and stay after to watch the advance class to learn more, until one day I was invited to join the advanced class. I spent as many nights and weekends training as possible. I had never worked so hard at something in my entire life - I also had never failed so hard at something in my entire life. 😅 My only regret was not starting sooner.. I wasted a year walking by the gym afraid to go in. (I won’t do that again)” she continued. “Jiu jitsu has taught me so many lessons- one being that you have to keep fighting when you face something tough. I’ve had several major life changing experiences (good and bad) in my personal life that have literally moved me all over and forced me to make tough decisions that took my jiu jitsu journey all over.”

3. She Listen to Podcasts on Walks

Susie loves walking on the beach and listens to podcasts to keep her motivated. “Started the morning with a super long walk by the beach listening to one of my favorite podcasts (The Goal Digger) and setting intentions for my video business. It was such a positive way to start off my day, I’m going to make an effort to start my mornings like this more often. I also got a surprise guest visit by a little cutie on the beach!” she captioned this photo.

4. She Meal Preps with Clayton

Susie cooks and meal preps with Clayton. In this post, he revealed their go-to breakfast sandwich recipe. “Nutrition is a major part of one’s journey toward achieving the body of their dreams! We’ve all heard it’s 50/50, 60/40, 70/30, etc. when it comes to nutrition vs lifting, as far as how important each one is to reaching our fitness goals. It all depends on what your goals are (gain muscle, lose fat, maintain) as far as the exact % breakdown, but nonetheless, we should prioritize both if we want to see results. So give this quick, easy and tasty meal a try next time you have breakfast!” he wrote.

5. She Works Out with Clayton Too

Susie has the perfect workout buddy in Clayton. The two even host live workouts together. “Couples that workout together….distract each other along the way as you can see 😂. Thank you all for another incredible live workout! Have a great weekend,” Clayton captioned this clip.

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