Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Toya Bush-Harris in Bathing Suit Enjoys "Capri Yacht Life"

Here’s how the reality star stays in shape.

GettyImages-852086046-crop
Paras Griffin/Getty Images
Married To Medicine star Toya Bush-Harris is enjoying her summer. One thing she’s doing is spending time on a boat. She posted a new video of herself doing so on Instagram. She wore a white and tan designer bathing suit and visor, with a white cover up. She captioned the video, “Capri yacht life.” Read on to see 5 ways Toya Bush-Harris stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Comfortable With Herself


Harris is all about body positivity. She revealed in an Instagram post that she is extremely comfortable with herself and her body. Harris wrote, “I am going to embrace my curves! Not hide my big o’l butt and continue to hit the gym, eat healthy, but love me for ME!”

2. She Works Out 2 Hours A Day, Multiple Times A Week

"The Bounce Back" Atlanta ScreeningPrince Williams/WireImage

Harris is extremely consistent with her workouts. She revealed on Instagram that she does lengthy workouts multiple times a week. She wrote, "When a solid 2hr. work out (4-5 days a week) and cute corset comes together!"

3. She Strength Trains

"Little" Atlanta PremierePrince Williams/Wireimage

Harris likes to strength train as a way to stay in shape. She revealed this in this Tweet. “Weight trained today,” she wrote. “Hope you worked out too.” Take your time to learn how to strength train properly: "Don’t be afraid of what you may look like to other people while exploring new equipment. Most people training in the gym are way too focused on themselves to really notice anything else. That’s the great part about self-improvement—you tend to be self-absorbed in the moment, which is exactly how it should be!" says ACE Fitness.

4. She Spends Time By The Water

Essence Magazine Celebrates October Cover Star Kandi BurrussParas Griffin/Getty Images

Harris loves to spend time by and in the water. She has a lot of photos on Instagram of herself at the beach or the pool. She posted this photo of herself sitting in the water, captioning it, “Vacation mode.” Harris also posted this photo of herself sitting by the waves, captioning it, “One with the sand.”

5. She Plays Tennis

Celebrities Visit Build - November 14, 2018Gary Gershoff/WireImage

Harris loves to play tennis. She is even a part of a local tennis group. She posted this video on Instagram of herself playing doubles. Harris captioned the video, “Golden Girls Match ~ My black ankle brace & fav lime green racquet helped my confidence.”

More For You

GettyImages-852086046-crop
Paras Griffin/Getty Images

Toya Bush-Harris in Bathing Suit Enjoys "Capri Yacht Life"

Married To Medicine star Toya Bush-Harris is enjoying her summer. One thing she’s doing is spending time on a boat. She posted a new video of herself doing so on Instagram. She wore a white and tan designer bathing suit and visor, with a white cover up. She captioned the video, “Capri yacht life.” Read on to see 5 ways Toya Bush-Harris stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Comfortable With Herself

Keep ReadingShow less
Warner Bros. Premiere Of "The Suicide Squad" - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Rita Ora Shares Bikini Selfie and More Star Snaps

We’re rounding into September but you’d never be able to tell from looking at the photo reels from Hollywood’s biggest celebrities; they appeared to be having a ton of fun in the sun this weekend. From Selma Blair’s well-deserved time at a wellness retreat to Vanessa Hudgens enjoying her pool (after a week of tough workouts) to Rita Ora going "seaside," they shared it all. See what all of your favorite stars were up to on Saturday in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
US-ENTERTAINMENT-MUSIC-MTV-AWARD
Angela Weiss/Getty Images

Paris Hilton in Bathing Suit Shares Photos From Honeymoon

Paris Hilton just got married, and is currently enjoying her Bora Bora honeymoon the only way she can. By posing on a giant inflatable unicorn. The socialite shared a photo on Instagram of herself with said inflatable unicorn while standing on a beach dock. Read on to see 5 ways Paris Hilton stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Kardashian:Getty Images
Getty Images

Kourtney Kardashian Shares Bikini Photo and More Star Snaps

Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
sharonooja_278770957_690511185555212_7833053750193738556_n
Sharon Ooja/Instagram

Sharon Ooja in Bathing Suit is "Living My Life"

Sharon Ooja, the actress and model, is spending time in gorgeous Marbella, Spain. She’s making sure to spend time at the fantastic local beaches there. Ooja posted a stunning new set of photos on Instagram of herself enjoying a boat ride. She wore a green bathing suit, showing off her body. She captioned the post, “I’m genuinely living my life. You should try it. Flaws and all.” How does she stay so fit? Read on to see 5 ways Sharon Ooja stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Noelle Benepe poses on a rooftop.
Noelle Benepe/Instagram

Fitness Model Noelle Benepe Shares "500 Rep Challenge"

Noelle Benepe is a fitness expert and influencer. She recently shared a video on Instagram of herself doing different bodyweight exercises with and without weights. In it, Benepe is seen doing squats, lunges, hip thrusts, and curtseys. Benepe revealed in the caption that she does 50 sets of each exercise, 25 with weights and 25 without. She called this workout the “500 rep challenge.”

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Cole Hauser and Wes Bentley at the NY Premiere of Season 5B of "Yellowstone."
Noam Galai/Getty Images

11 Amazing Bodies of Yellowstone Universe Stars

The stars of the Yellowstone universe captivate fans with their powerful performances, but their off-screen lives are just as fascinating. From Faith Hill’s hydration habits to Luke Grimes’ gym routines, these actors and actresses are committed to maintaining wellness in their own unique ways. Whether it’s through horseback riding, meal prepping, or embracing mental resilience, each cast member shares insights that inspire fans to prioritize health and happiness. This gallery highlights 11 stars from Yellowstone and its spin-offs, showcasing their approaches to fitness, nutrition, and overall well-being. Read on to discover the secrets behind the amazing bodies of your favorite Yellowstone stars, including how Tim McGraw stays energized, Piper Perabo radiates confidence, and Cole Hauser stays “horse-shape” ready for his role as Rip Wheeler.

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Kara Corey waits for a flight.
Kara Corey/Instagram

Fitness Model Kara Corey  Says "Let's Grow Together!"

11 Amazing Bodies of Kaley Cuoco and Other 'Big Bang' WomenKara Corey is a fitness expert, dietician, and influencer. She is known for her running content on Instagram. In a recent post, Corey shared a video of herself on the treadmill. In the caption, she talked about the importance of consistency. “💡Imagine where you’d be 6 months from now if you stopped quitting every time it got uncomfortable?? What’s one small promise you can make—and KEEP—today? ➡️ If this hit home, follow me for more tips to stay on track and transform your mindset🧠—and share this with a friend who needs to hear it, too. Let’s grow together!”

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Frida Aasen at Max Mara RTW Spring 2025 as part of Milan Ready to Wear Fashion Week.
Swan Gallet/WWD via Getty Images

Model Frida Aasen is "Rested and Recovered"

Frida Aasen is modeling a new Alo workout set. In a new social media post, the stunning Nordic model shows off her famous figure – flat abs and all – in a two-piece exercise set. “Going into 2025 rested and recovered 🧘🏼♀️🤍 with all the traveling I do throughout the year, taking the time to fully reset is everything. One of my goals this year is to prioritize this even more 😌 @alo #moveintowellness,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less