Victoria Justice in Bathing Suit Top is on the "Wild Side"
Victoria Justice, star of the new Netflix smash movie A Perfect Pairing, and one of the stars of Zoey 101 and Victorious, came into the Hollywood scene starring in various TV shows and movies. Her slim figure has also caught the attention of fans, leaving them wondering what she does to stay fit and healthy. It's on display in her most recent Instagram post. "I said hey honeyy, take a walk on the wild side 🎶 🦓," she says in a zebra bikini top and pants. How does she stay so fit? Read on to see 5 ways Victoria Justice stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Focuses On Healthy Eating
Victoria's body comes from focusing on healthy eating, being sure to get enough nutrients, vitamins, protein, and good foods into her diet. Eating healthy majority of the time gives Victoria a little room for occasional splurges. "To prepare your healthy menus, you'll need to have healthy ingredients on hand. Your shopping strategies should focus on fresh and unprocessed foods. That means spending more time in the produce section, where you can stock up on fruits and vegetables. Keep an eye out, too, for whole grains and low-fat dairy products," says the Mayo Clinic.
She Stays Hydrated
She puts a lot of emphasis on staying hydrated. Drinking enough water is so crucial to the function of your organs, flushing out toxins from your body, and even keeping your skin clear among other wonderful benefits. According to the Mayo Clinic, "every cell, tissue and organ in your body needs water to work properly."
She Loves Hot Yoga
Yoga is already so beneficial to strength, balance, flexibility, and overall health. Hot Yoga ads in another element where you can supposedly sweat toxins out while doing the yoga moves in an extremely hot environment. It's said that it burns a lot of calories and boosts metabolic rates, in addition to traditional benefits of yoga.
She Indulges In Moderation
It's difficult to believe that Victoria's long, lean and slim body allows her to eat whatever she wants, but that's what she claims. She says because of hot yoga and other workouts, she's pretty much able to eat whatever she wants. The catch is, in moderation. She's not by any means encouraging binge eating, but if you take care of your body majority of the time, there's a little more wiggle room to enjoy your favorite treats once in awhile.
She Does Full Body Workouts
Victoria's full body workouts include more than just hot yoga and weights. She has a hard focus on circuit training and full body movement to stay in shape with routines that usually last somewhere between 20 and 30 minutes, generally with just two days off, if that.