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Melissa Alcantara at home filming an ad.

Fitness Trainer Melissa Alcantara  is "Feeling Freer"

From struggling with weight and unhealthy habits to debunking her physique, she shares her journey of self-love and transformation.

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Kim Kardashian in Two-Piece Workout Gear Shares New Workout

Here’s how she stays in shape.

2023 GQ Men Of The Year - Arrivals

Try Kim Kardashian's Proven Workout For Weight Loss

It’s all about those weights.

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Here's everything to know about how Larsa Pippin stays in such great shape.

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Here’s how she stays in shape.

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Paris Hilton Shares Swimsuit Photo of Her With Kim Kardashian

Here are her top lifestyle habits.

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Here are their wellness tips.

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Here is how she stays happy and grounded.

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