Brooke Burke in Yellow Workout Gear Shares Morning Ritual

Rachel Brathen is sharing a message of self-love and self-care – in her workout gear. In a new social media post the “Yoga Girl” shows off her amazing figure in yoga clothes during, while opening up about her struggle to love herself. “Self love is just a small fix away. Right?” she asks. “For most of my life, that critical voice in the back of my head has been loud. Always telling me I’m not good enough. I’m close though - if I just change a little bit. Go on that diet. Work out a little more. Get better at putting on makeup, do my hair just right. Relief just around the corner. If I just improve this one thing, then self-love will come. Everything will fall into place and I’ll feel free. I’ll be at ease. At home. Finally, I’ll be lovable. Worthy. Deserving. It’s just a small fix away. The thing about that fix though… It’s imaginary. Truth is, when I look back at my life I can’t ever recall a time where some version of that voice wasn’t there. And even if I did successfully change something at some point in my life, that voice would jump straight to the next thing to fix,” she continues. She points out that the “times in your life when you’ve felt a true sense of freedom in your body,” have nothing to do “what my body looks like or whether or not is fits in with society’s current standard of beauty,” but instead, are more about feeling. “Swimming naked in the lake. Giving birth.Dancing to live music. Running through desert trails. Lying in Savasana at the end of yoga practice. Watching the sunrise with my baby in my arms,” she writes. “What if instead of focusing on the incessant, futile path of trying to stop life from showing on our faces and bodies, we started looking for what makes us come alive? What if every time we heard that critical voice in the back of our heads getting loud we went inward, instead of outside of ourselves? What if self-love isn’t a small fix away, but available here, now?” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Brooke Hogan is beautiful in black and white in her bathing suit! The daughter of wrestler Hulk Hogan shows off her swerving curves in one of her latest social media posts, wearing a swimsuit. "No one notices when the strong one is tired of being strong," she captioned the black and white Instagram snap. “Beautiful,” commented one of her followers. “Wifey,” added another. How does the reality star, who has struggled with her weight over the years, keep herself fit and healthy? Read on to see 7 of Brooke Hogan’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Brooke Burke is feeling the SoCal vibes! The 50-year-old star showed off her fabulous figure in a bright pink bathing suit over the weekend, while visiting an Aviator Nation store. “Malibu #Spring,” she captioned the snap. How does she manage to make 50 look like 25? The star recently revealed her top diet, health, fitness, and wellness tips to Celebwell. Read on to see 12 of Brooke Burke’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

For Brooke Burke, wellness is about more than just working out—she is a passionate proponent of mindfulness and cultivating good energy. The 51-year-old star posted a photo of herself looking gorgeous in an animal print bikini and straw hat, captioning the shot “Good morning ✨☀️ have a beautiful Monday. What is your daily mantra?” How does she stay so fit? Read on to see 5 ways Burke stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Brooke Burke is truly ageless! The 50-year-old star flaunted her fabulous figure in a swimsuit on social media Thursday, announcing her latest fitness challenge. “BOOTY Call West coast vibes, spring bodies are made in the winter @brookeburkebody our 4-week BOOTY Challenge is just 10ish min a day. #getmyfitnessapp 4 week, 20 workouts to tone, lift & sculpt your BOOTay✨” she captioned the image. How does she manage to look half her age? The star recently revealed her top diet, health, fitness, and wellness tips to CelebWell. Read on to see 12 of Brooke Burke’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!