Devon Windsor in Bathing Suit Say "I've Got the Blues for You"

Devon Windsor has got the blues in her bathing suit. The supermodel and swimwear designer flaunts her baby bump in a swimsuit via her latest social media snaps. “I’ve got the blues for you,” she captioned one of them. “Suns out bumps out,” she wrote alongside another Instagram post. How does she maintain her fit physique? Read on to see 7 of Devon Windsor’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Eat Healthy But Hearty

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You won’t find Devon starving herself thin. “If I’m not working, my typical day starts off with a huge breakfast. I like to incorporate eggs, toast, bacon or a smoothie with Greek yogurt,” she told Women Fitness. “I’ll most likely workout after breakfast and then join friends for lunch. Following lunch, I run errands and organize myself before my next job or travel day. I like to finish my day with a cozy dinner with friends or I cook for myself at home. If I’m working, I wake up and get a smoothie and head to set and work all day. Depending on when I get off, I either go home and order dinner or meet up with friends.”

2. Exercise Regularly

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Devon breaks a sweat at least every other dya. “I’m a huge fan of Pilates – I like to do that a couple times a week as well as see my trainer. My trainer is always able to push me harder than I would myself. I also like to incorporate boxing for cardio purposes since I don’t love to run. I always workout in the mornings as well. I would say I workout maybe 3-5 times a week,” she told Women Fitness. “If you’re not good at pushing yourself, add a personal trainer into the mix to keep you motivated,” she added.

3. Don’t Diet

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“I’ve never been good at dieting,” Devon dished to Women Fitness. “I’m actually a huge foodie and love to cook and bake as well. If I have a big job or show coming up I try to amp up my workout and eat healthier in general. I don’t believe in depriving your body – everything in moderation!”

4. Hydrate

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Because she trains so hard, Devon makes sure to stay hydrated. “Drink a lot of water while you workout,” she suggested to Women Fitness. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

5. Do Dance Cardio

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Devon loves Megan Roup’s dance inspired workouts. “I am so terrible at cardio but this class is amazing because it’s dance cardio… which means I really don’t notice how exhausted I am while jumping around! She mixes the dance cardio with light weights, leg weights and sliders which are good for the booty as well as the abs! After the class I head over to this place called Lymbr to go get a quick 30 minute stretch. It is super important to stretch before and after workouts so that you don’t injure yourself!” she told Hollywood Life.

6. Do P.volve

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Devon also enjoys P.volve workouts. “I really love this workout because it is full of small, slow movements that burn like crazy! This is the best workout for building super long and lean muscle! We use a lot of ankle weights and bands which are two keys for staying strong and slim! After my workout I get a 90 minute medical massage! This massage isn’t just for relaxing because the masseuse gets very deep in your muscles and stretches you at the same time. It is almost a bit painful at times but when you’re working out so much it is a necessity!” she told Hollywood Life.

7. She Does Strength Training and Cardio

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Devon also loves strength training. “Well, I like to mix cardio with bodyweight exercises,” she told Elle about her regular routine, which she does at the The Dogpound. “I am training with my girlfriend and my trainer, Kirk! I love working out with friends because one, it’s more fun, two, it’s hard to get out of it, and three, it’s more motivating and pushes me to try harder! We did a bunch of body weight exercises, some abs, booty, legs and light arms,” she added to Hollywood Life.